CARBOHYDRATES are found primarily in plant-based foods and are a major source of energy in the body (4 kcals per gram). If you consumed 200 grams of carbohydrate in a day, how many kcals would this convert to?
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Question:
CARBOHYDRATES are found primarily in plant-based foods and are a major source of energy in the body (4 kcals per gram). If you consumed 200 grams of carbohydrate in a day, how many kcals would this convert to?
Answer:
Answer:
The 200 grams of carbohydrate would this convert to 800 kcals in a day.
Explanation:
Carbohydrates are the source of energy. The metabolism of 1 gram of carbohydrates gives 4 kcals of energy.
If 200 grams of carbohydrate is consumed in a day, then the energy provided by it is:-
The 200 grams of carbohydrate would this convert to 800 kcals in a day.
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